Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12)

Special Price!!! Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12)

Nov 10, 2011 06:05:27

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Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12) Feature

• All-natural super protein bar
• Contains 30g of protein
• Gluten-free
• Ideal balance of protein, fat and carbs
• No trans fat, no hydrogenated oils, no high fructose corn syrup

Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12) Overview

Elisabeth Hasselbeck is helping to give a voice to the ever growing health & wellness category of Gluten-Free living with nogii nutritional products. Introducing, nogii /Gluten-Free solutions for Healthy Families! "The day is busy; the demands are high. Whether I am training for a 5K race, pushing through a long day of work, or getting the kids from school to practice and back — I rely on nogii bars to keep me fueled, energized, and ready to tackle it all! I created the nogii bar as a solution to my search for a lower calorie, no gluten, no guilt, high protien (20g), all natural meal on the go with quality carbs for sustained energy. It goes wherever I go." Elisabeth Hasselbeck, Co-Host of ABC’s The View, ABC News Contributor, Author of the Best-Selling Book “The G-Free Diet: A Gluten-Free Survival Guide”

Nogii Super Protein Bar, Chocolate Peanut Butter Caramel Crisp, 3.4 oz. bars (pack of 12) Specifications

A healthy, no-gluten alternative for active lifestyles, nogii Super Protein Bars offer you a good, clean, and nutritional gluten-free choice. Whether you're on the go, at work, playing with the kids, or hitting the gym, these all-natural bars created by Elisabeth Hasselbeck supply quality carbs, ultimate taste, and high protein (30g).

Super Protein Bar Chocolate Peanut Butter Caramel Crisp At a Glance: Gluten-free, high-protein bars support an active, healthy lifestyle Ideal balance of protein, fat, and carbs No trans fat, hydrogenated oils, or high-fructose corn syrup All-natural ingredients; 30 grams of protein per bar Rich chocolate and peanut butter flavor

A delicious, nutrient-rich meal for an active lifestyle. View larger.

Ideal Balance of Protein, Fat, and Carbs
Created by Elisabeth Hasselbeck, co-host of The View, ABC News Contributor, and author of the New York Times bestselling book The G-Free Diet: a Gluten-Free Survival Guide, nogii Super Protein bars are a no-gluten solution for active families. Each bar provides an ideal balance of protein, fat, and carbs for a satisfying, nutrient-rich meal on the go.

As Elizabeth and her husband, former NFL quarterback Tim Hasselbeck put it: "nogii is the SUPER-PROTEIN, ALL-NATURAL, NO GLUTEN food solution. It goes where you go. Ultimate taste; high voltage, high-energy, and even higher protein (30g) to meet men's even higher nutritional demands. Exceed expectation with the fuel from nogii."

Great-tasting and gluten-free. View larger.

Refuel Without Sacrificing Flavor
nogii Super Protein bars are a great-tasting option for improving your health and refueling your gluten-free lifestyle. These bars are not only free of gluten, but they also contain absolutely no high-fructose corn syrup, hydrogenated oils, or trans fat, so you can feel good about sharing them with your family. Plus, they go where you go, so it's easy to refuel when you're out and about.

Packed with Protein
Each bar provides 30 grams of protein, 3 grams of dietary fiber, and 38 grams of carbohydrates to meet active men and women's high nutritional demands. It also has a rich chocolate and peanut butter flavor and crisp texture sure to please even the fussiest palate.

Elisabeth Hasselbeck, founder of nogii.

About Elisabeth Hasselbeck
In May, 2009 Elisabeth Hasselbeck brought the gluten-free diet and lifestyle into the spotlight. Her New York Times best-selling book The G-Free Diet: A Gluten-Free Survival Guide, has become a guidepost for those suffering from Celiac Disease, as well as individuals who are eager to adopt the health-related benefits of a gluten-free lifestyle.

Today, Elisabeth has entered the next phase of her commitment to this growing community with the creation of nogii gluten-free nutritional products focused on the entire family.

What's in the Box
12 nogii Super Protein Bars.

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Is a High Protein Diet Good For You?

Are you questioning what a high protein diet can do for you, then read on. There is a cap on how little or how much protein is enough in any daily diet.

High Protein Diet

The advice from The USDA Food Guide Pyramid is an person should get two to three servings of a meat product and two to three servings of milk products every day. You must keep your consumption of fat extremely low. While eating meat, it is important to keep the serving size of meat to only 3 or 4 ounces. The size is generally compared to the size of a deck of cards. Get in a single cup of milk per day and consume 2 ounces of cheese a day. They are the essentials to keeping your body healthy.

High Protein Diet

Recommended Protein Intake

You may well be wondering just how much protein does your body need? Not to worry, plenty of people who live in 1st and 2nd world countries get their fair share of protein. A large amount get too much protein in their diet. Too little protein or excessive protein is never good. An average adult only needs eight grams of protein per 20 pounds or 9.1 kilos of body mass. If you calculate this out, it comes in approximately 45 to seventy grams of protein daily for many adult females and males. However if you really sit down and take a look at the amount of protein you take in daily, many will eat two times as much.

The foundation and building block for your body is Protein. For the muscle tissue, this is the leading part and is important for the creation of cells. Your immune system is strongly coupled to protein. A weak immune system may very well be treated with a simple increase in low carb protein. If you are susceptible to allergies, infection, and disease, then you might have a protein deficiency. If you are going into the hospital for an kind of surgical procedure, a wound, or burn, protein will aid in the quick repair of tissue. It is important in the healing process.

The saying, "An apple a day helps keep the doctor away" is merely half true. Our bodies need much more than just an apple. We'd like a variety of foods each day to stay healthy. Meat is the most common form of protein intake. Yet milk and egg whites are also rich in good proteins. Egg whites is recommended to possess the most complete proteins and a favorite with body builders. Along with good protein you will discover bad fats. To reduce the intake of these bad fats it is recommended to get rid of the yoke from your food and only consume the egg whites. Purchase meat which is lean and low in fat content. Food preparation should include only oils low in fat or try baking, broiling, barbecuing, or boiling your meats. This can provide a delicious meal without the additional fat that could cause harm to your body.

Protein For Vegetarians

For those that are Vegans or Vegetarians do not worry, you may also get adequate protein in your diet. Beans and lentils as well as a variety of vegetables and grains are high in protein. Mixing beans with other greens and grains will easily complete an adequate protein daily intake. Yet, for body builders, meat provides a few more benefits that cannot be found in any other food. Meat provides natural Creatine. Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to muscle.

If you are ingestion a large amount of protein, then your system is going to call for loads of calcium to keep up with your consumption. One bad side effect of eating a lot of protein is bone weakening.

Why Does Protein Cause Bone Weakening?

Bone strength and even bone loss is tied to calcium. A lack of calcium means weak bones. When you intake too much protein, your body responses by increasing urination. Along with removing the waste from your body, it also removes badly needed calcium. So essentially you are urinating all your calcium away. At this point you need to increase your levels of calcium. Yet too much calcium can cause other problems for the body. Your best bet is too balance out your diet and only ingest the recommended intake of protein, unless otherwise recommended by your doctor or trainer.

For those that are body building, training to tone your body, very active or play a lot of sports, you may need a more protein. Supplements tend to provide a very high concentration of proteins that are targeted for a certain activity. They provide a protein benefit that is hard to achieve when ingestion just foods. Whey proteins were made for such a thing. Many of today's proteins mix in the right amount of calcium to keep your body in balance.

Is a High Protein Diet Good For You?

High Protein Diet

Special Price!!! Pure Protein High Protein Double Layer Bar, Blueberry Crumb Cake, 6 Bars, 1.76 Ounces (Pack of 2)

Nov 08, 2011 21:31:47

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Pure Protein High Protein Double Layer Bar, Blueberry Crumb Cake, 6 Bars, 1.76 Ounces (Pack of 2) Feature

• High protein double layer bar
• Made with real fruit, blueberry crumb cake
• Contains 18 grams of protein, 0 gram trans fat and 2 gram sugar
• Naturally and artificially flavored

Pure Protein High Protein Double Layer Bar, Blueberry Crumb Cake, 6 Bars, 1.76 Ounces (Pack of 2) Overview

Eat good. Look great. 18 g Protein. 0g Trans fat. 2 g Sugar. Naturally & artificially flavored.

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Power Crunch High Protein Energy Snack, Cookies & Creme, 1.4-Ounce Bars (Pack of 12)

Special Price!!! Power Crunch High Protein Energy Snack, Cookies & Creme, 1.4-Ounce Bars (Pack of 12)

Nov 07, 2011 20:26:31

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Power Crunch High Protein Energy Snack, Cookies & Creme, 1.4-Ounce Bars (Pack of 12) Feature

• Serving Size - 1 bar

Power Crunch High Protein Energy Snack, Cookies & Creme, 1.4-Ounce Bars (Pack of 12) Overview

Creme Filled Wafer Cookie. Made with Proto Whey Protein; Glutamine enriched. Proto Whey is a revolutionary new form of dietary protein. It's Micro Peptides are designed exactly to specifications of human metabolism (dieting, muscle repair and growth, energy, and immune response). This box contains 12 individually wrapped Power Crunch Cookies.

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Eat More Protein for Weight Loss and Transforming Your Body Fast

If you wish to alter the composition of the body by losing fat and building up lean muscle, probably the most efficient ways to do well is to eat more protein for weight loss. As matter of fact, your everyday food consumption should be designed around eating more protein for weight loss.

High Protein Diet

If you choose to eat more protein for weight loss, it is essential to concentrate on "complete protein". You'll find 8 essential amino acids that the body can't produce; these can be found in complete proteins. It's really simple, the body breaks down muscles to have the amino acids it requires, so eating incomplete proteins is ineffective when eating protein for weight loss as it forces the body to undertake that. Muscle is a metabolically energetic tissue that's able to burning up calories by itself, and thus this really is definitely not such a positive thing.

High Protein Diet

Make the foods that includes the 8 amino acids a component of your daily diet. For starters, skinless chicken and turkey, fish, eggs, and also lean red meat have each of the essential amino acids.

In order to gain from the fat reduction features through ingesting more protein for weight loss, close concern should be paid on your diet program. Whilst proteins has incredibly results on the preservation plus increase of muscle mass, ingesting protein for fat loss also need to be taken into consideration. High protein eating plans induce internal fat-burning mechanisms; these aren't triggered by other foods.

It is often said that calories may not be created equal; that is summarized by the fact that the many benefits of proteins in comparison to fats as well as carbs are higher in terms of improving your body composition.

Protein assists the body burn up fat in two ways. The first is that it suppresses your feeling of being hungry. The second is it results in a rise in thermogenesis.

By making you feel satiated and telling your body that you're not famished, consuming lean protein enables you to minimize the quantity of calories you consume. Eating protein for weight loss basically minimizes your hunger, thus helping you to lose weight. Eating more proteins for weight loss is an efficient approach to adhere to your weight loss diet program. Consuming protein for weight loss really helps to not consume food by making you feel satiated.

With regard to exactly how consuming protein boosts thermogenesis, this means that your internal temperature and metabolic process will increase simply because the body will continue to work harder to break down the amino acids inside the protein. This causes more calories to get burned up during the digestion process.

Consume lean protein for weight loss at every meal if you truly want to change the body quickly.

Eat More Protein for Weight Loss and Transforming Your Body Fast

High Protein Diet

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High Protein Foods Good and Bad Choices

Every food in every food group has good versions and bad versions. There are good high protein foods and high protein foods that are not as good. Choosing the right high protein foods can have a number of advantages to your healthy diet including helping you to lose weight and stay active. Your choices for high protein foods include animal, plant, and supplemental protein sources. It is up to you to decide what is right for your own diet and lifestyle.

High Protein Diet

High Protein Foods: Animal Sources

High Protein Diet

For most people, the most common high protein foods come from animal sources. Meats are high in protein; however, they are not the only high protein foods in this category. Other sources of proteins include milk, cheese, and eggs. Of these, eggs are the perfect protein source, the food which all other protein foods are measured by. First, all of the protein in the egg is digested by the body. It is not as high in cholesterol as it has been made out to be and is low in saturated fats as well. The calorie count for the egg is moderate; it is what is added to the egg dish after it is made that takes it from a healthy food item to a fattening, bad food choice.

It is not always the food choice, but the way that it is prepared that makes it better or worse than others. Even the best high protein foods can become a bad choice if served swimming in butter or cream sauce, or breaded and fried. Even certain foods have better and worse choices when they sound identical. It takes some simple facts to know which is better and which is worse when you are talking about the different high protein foods.

Milk and Dairy

Milk and dairy products are available in a number of varieties from full fat (whole), to skim which is fat free but not calorie free. If you are feeding a toddler, it is important to keep in mind that they actually need the fats that are part of milk for the development of their brain and immune system. Skim milk has changed over the years and many people are unable to tell the difference between a glass of skim and a glass of whole milk. There are also different levels of fat content including 1% and 2% in both milk and cheese products.

The jury is out on whether or not you should stick to non-fat cheeses in every situation or if you should include some full fat cheeses in your diet. The thinking is that the fat in dairy food is beneficial and that it is the portion size that is more telling. It is important to discuss individual dietary needs with your doctor.

Fish and Meats

Another source of high protein foods is meats and fish. Again, how you prepare these foods can change them from a fairly healthy food to a bad idea quickly. It is important to keep in mind that foods prepared in grease or butter will absorb these items and will be higher in calories automatically. Breading is also high in calories and should be avoided. The best high protein foods in this category are turkey breast followed by chicken breast, fish, and then the others. Red meats are the worse choices in this category but even the good choices can be made better with a few tweaks in the recipes. Remove the skin from all poultry, but only after you have finished cooking. The skin seals in the flavor and the juices, but, it is also high in fat and calories.

Fish, on the other hand is high in the good fats, the fats that you actually want to have in your diet. Healthy fats, especially those that are high in Omega 3 fatty acids are often neglected in the typical diet, especially those that are devised to lose weight. Too many people who are trying to lose weight eliminate all sources of fat from their diet which can be a major problem.

One of the best sources of fish based protein is salmon and other cold water, fatty fish.

High Protein Foods: Plant Sources

Most people get confused about high protein foods that are not animal based. There are a number of high protein, plant based foods including soy, grains, beans, and rice. While all animal based high protein foods are complete because they contain all of the essential amino acids, there is only one plant based, high protein food that is complete. Soy and foods made from soy including tempeh, miso, and tofu are all complete.

The popular misconception is that because they are vegetarian, these foods are not high in fat and calories. Tofu, for instance can have more calories per serving than other vegetarian foods, and can also have more fat than is considered to be optimal. The benefit of tofu is that it will take on the flavor of whatever it is cooked with and can be used to stretch meager portions, as well as to increase the protein content of foods.

Beans, rice, and grains are also good protein sources although they are incomplete. Eating these in combination with one another can ensure that vegans and vegetarians are still getting enough protein in the right kinds in their diet.

High Protein Foods: Supplements

In the past, when you mentioned protein supplements, the first thing that came to mind was the huge containers in the health food stores. These are the kind of supplements that are favored by the body builders, at both the professional and amateur level. The problem with these types of supplements is the high calorie count. There are other types of protein supplements that are high in protein but lower in calories overall.

Protein supplements, which also includes protein shakes, bars, puddings, and others should be high in protein but low in calories and should not have additional ingredients that are not necessary or beneficial.

High Protein Foods Good and Bad Choices

High Protein Diet

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Best Anti Gout Diet Tips

If you are looking for an anti gout diet then you are most probably looking into preventing gout for life. This is not such an impossible task. Diet does play a large role in controlling and preventing gout, so depending on your daily intake, you can either increase or reduce your risk of gout.

High Protein Diet

A gout may be acquired since birth, from family history or caused by obesity and other health factors. It is also more prevalent among men and those who are 40 to 60 years of age. If you can relate to any of these then you may want to focus on preventive measures.

High Protein Diet

First of all, an anti gout diet consists of low-purine foods.

Purines are mostly found in foods which are high in protein and fat content. Vegetable oils, greasy burgers and fatty fish are all high in purines, so you should avoid fried foods and naturally fatty produce. Basically, high purine content is found in almost all kinds of food: pork, beef, chicken, turkey, salmon, tuna, oysters, scallops, creams, eggs, peas and beans. But there are ways to have a low-purine diet and are illustrated below:

Incorporate more fruits and vegetables into your diet.

Most fruits and vegetables are high in potassium. Potassium regulates electrolytes in the body and has the ability to get rid of uric acid crystals from the blood. Potassium-rich fruits are bananas, avocados, apricots and cantaloupe. High-potassium vegetables include spinach, potatoes, asparagus, beets and pumpkin.

Begin your anti gout diet now.

Prepare low-fat protein foods for breakfast. For example, drink low-fat milk and utilize only egg whites when cooking. Add onions and garlic for taste and use low-fat butter or margarine. High-protein foods that are low in fat have been found to be safe. Quench your thirst with vegetable juice or concentrated blackberry juice.

Lemon juice are known for its cleansing components. Incorporate it into your lunch. Lemon juice is filled with vitamin C and antioxidants to help flush your body from unwanted uric acids. Couple the drink with a hearty salad and meal using tofu to replace red meat or chicken, finely chopped fresh garlic and extra virgin olive oil.

Grilled or baked lean meat, wrapped foil to retain moisture, is ideal for dinner. Pair with potatoes and steamed spinach. After dinners make sure to have a bowl of cherries, berries or grapes on the side.

More tips for your anti gout diet:

Watch your weight. Gout has been linked with health problems such as diabetes and obesity. Slowly restrict calories by introducing more of the gout preventing foods mentioned earlier. Avoid crash diets as these can actually trigger gout flare-ups. A good anti gout diet is always a balanced diet.

Drink several glasses of water everyday. 8-10 glasses daily is ideal. Water dilutes uric acid (a cause of gout) and rids them from the body. Cloudy urine means you have high acid content in your body and this is not a healthy sign. Clear urine suggests that you are properly hydrated and well on your way to good health.

Best Anti Gout Diet Tips

High Protein Diet

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Ten High-Protein Foods-Ten Tasty Solutions For High Protein Diets

1. 1% Cottage Cheese: Berry High Protein Frozen Whip (EASY)

High Protein Diet

(1) Combine ½ cup cottage cheese, ½ cup frozen raspberries, and 1-2 packets of artificial sweetener in a mini food processor

High Protein Diet

(2) Process until completely smooth, 2-4 minutes, eat immediately.

Nutrition: 125 Calories, 19 g protein (72% of calories), 10 g carb, 5 g fiber 1 g fat

2. Frozen Chicken Breast Tenders: Make-Believe Wings Dipped in Blue (EASY)

(1) Cook 10 tenders in the oven at 350 for about 20 minutes until done

(2) Combine in mini food processor, ¼ cup cottage cheese, ¼ cup of fat-free sour cream
and 2 Tbsp of hot sauce (or to taste)

(3) Cut up cooked chicken and combine with hot sauce mixture

Nutrition (1/4 of recipe): 146 Calories, 26 g protein (75% of calories), 3 g carb, 0 g fiber 2.5 g fat

3. Chocolate or Vanilla Whey Protein: Post work-out Dessert (EASY)

(1) Combine in mini food processor, 1 scoop (1 oz) chocolate whey protein, ½ banana (frozen, cut into chunks), ½ cup frozen pinapple, 1 tsp BCAA, 1 tsp creatine

(2) Process until completely smooth, consistency of cool whip

Nutrition: 204 Calories, 25 g protein (49% of calories), 24 g carb, 2 g fiber 2 g fat

4. Canned Tuna: High Protein, Low Fat Tuna Salad (EASY)

(1) Combine one can tuna, ¼ cup fat-free sour cream, and 4 wedges babybel light garlic and herb cheese

(2) Optional: Also add 1 chopped celery stalk and 2 Tbsp chopped onions

Nutrition: 381 Calories, 55 g protein (61% of calories), 14 g carb, 0 g fiber 9 g fat

5. Egg Substitute (Like Egg Beaters): Low- Fat Roasted Vegetable Frittata

(1) Roast 3 cups chopped fresh veggies: onions, mushrooms, pepper, zucchini are all good.

(2) Spray cookie sheet with spray oil, place veggies in a single layer, salt, pepper, and sprinkle with balsamic vinegar and place in oven at 350 F for 30-35 minutes

(3) Combine one container of egg substitute (2 cups), roasted veggies, 2 Tbsp fresh
chopped basil (or 1 Tbsp dried), and ½ cup shredded 75% fat-free cheddar cheese

(4) Pour into small cake pan (sprayed with oil), cover with foil and bake at
350 F for about 30 minutes or until set in the middle.

Nutrition (1/4 recipe): 126 Calories, 17 g protein (72% of calories), 8 g carb, 1 g fiber 2.6 g fat

6. Egg Whites (Fresh): Strangely Wonderful Egg White Foam Breakfast

(1) Microwave 1 cup frozen strawberries until hot, stir and add ¼ tsp of ground cinnamon and 2 packets artificial sweetener

(2) Combine in very clean glass bowl, 3 egg whites, 1/8 tsp cream of tartar; beat white into foam with hand mixer until stiff peaks form

(3) gently scoop into large frying pan, pre-warmed on medium heat and sprayed with oil, cover with lid (egg whites should not fill more than half the frying pan)

- Flip once bottom is set, about 1.5-2 minutes (this takes practice)

- Pour strawberry mixture over egg white and enjoy immediately

Nutrition: 95 Calories, 11 g protein (55% of calories), 12 g carb, 3 g fiber 1 g fat

7. Defatted Soy Granules: Protein-Packed Pancake

(1) Soak ¼ cup of soy granules in ½ cup of egg whites or egg substitutes for 5 minutes

(2) Add 2 Tbsp of pancake mix, 1/8 teaspoon of baking powder, and 2 tsp fresh lemon juice

(3) Cook like pancakes

(4) Top with mixture from # 6, if desired

*If soy granules are new for you, start slowly; they have LOTS of fiber!*
Example of soy granules: http://www.vitacost.com/FearnSoyaGranules

Nutrition: 264 Calories, 34 g protein (59% of calories), 28 g carb, 9 g fiber 2 g fat

8. Fat-Free Ricotta: Chocolate Freak (EASY)

(1) Combine in mini food processor ½ cup fat-free ricotta, ½ tsp vanilla extract, 1 Tbsp regular cocoa, and 2 packets artificial sweetener

(2) Process until smooth and enjoy immediately

Nutrition: 144 Calories, 20 g protein (54% of calories), 13 g carb, 3 g fiber 3 g fat

9. 97% Lean Ground Beef: Pseudo Chili (EASY)

(1) Combine in large soup pot: 1 lb beef, 1 can (14 oz) fire-roasted tomatoes, 1 large jar (24 oz or thereabouts) salsa, 1 can of black beans (well-rinsed), 1 can kidney beans (well-rinsed), red pepper flakes and hot sauce to taste

(2) Cook on medium heat for 1 hour and enjoy

Nutrition (1/4 recipe): 394 Calories, 40 g protein (48% of calories), 52.5 g carb, 16 g fiber 4 g fat

10. Partially Defatted Peanut Flour: Peanut Sesame Salad Dressing (EASY)

(1) Combine: 1 Tbsp partially defatted peanut flour, ¼ cup low-calorie sesame ginger dressing and 1 tsp sesame seeds

(2) Pour over high-protein salad

Other uses and explanation of Partially Defatted Peanut Flour:

[http://www.jeanjitomir.com/6.html]

Nutrition: 79 Calories, 1 g protein, 4 g carb, 1 g fiber 7 g fat

(c) Jean Jitomir 2007

Ten High-Protein Foods-Ten Tasty Solutions For High Protein Diets

High Protein Diet

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