Many people that are looking to change their eating habits either for weight loss, or simply to become healthier, are opting to start their day with a high protein diet breakfast. Eating a high protein breakfast offers many different benefits, whether you are looking to burn fat and lose weight, or simply looking for a hearty and satisfying meal to start your day.
Meals that are high in protein make you feel full faster, and with stay with you longer. They provide you with ample energy for the day, and help to keep you feeling satisfied in between meals. If you have been considering changing your eating style, and want to eat a high protein diet breakfast but aren't sure what your options are, here are a few meal ideas that will help you get started.
High Protein Diet
- Protein shakes-Great for those on the go without a lot of time for cooking
- Eggs-Eggs are an excellent source of protein and can be cooked in a variety of ways
- Steak and Eggs
- Bacon and Eggs
- Toast with Peanut Butter
- Cheese
- Breakfast cereal that is high in protein
- French Toast
- Protein pancakes
- Cottage Cheese
- Turkey breakfast sausage
- Nuts
Keep in mind as well, that there are numerous combinations of the above meal ideas, so you'll never get bored with eating the same thing over and over. Egg omelets loaded with fresh veggies and meat, breakfast burritos and a number of different cereals that are available will give you the variety you may desire, and still provide you with a healthy, protein filled breakfast on a daily basis. And don't be afraid to break tradition. There are many other high protein foods that you can eat for breakfast as well, such as burgers, sandwiches and more. Mix things up a little, and don't be afraid to experiment!
Special Price!!! Optimum Nutrition Complete Protein Diet Meal Shake Mix, Double Rich Chocolate, 4.3 Pound
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Optimum Nutrition Complete Protein Diet Meal Shake Mix, Double Rich Chocolate, 4.3 Pound Feature
- Revolutionary high protein meal replacement
- Containing 35 g of high quality protein per serving
- Aspartame free with only 1 gm of sugar per serving
- Balanced vitamin and essential mineral profile with Omega-3, 6 and 9 fatty acids
Optimum Nutrition Complete Protein Diet Meal Shake Mix, Double Rich Chocolate, 4.3 Pound Overview
40 Serving. 35 grams of High Quality Blended Protein; Only 3 grams of carbohydrates & no added sugars; Omega 3, 6 & 9 Fatty Acids; A balanced vitamin and mineral profile. Sweetened with Splenda brand. Naturally and artificially flavored. The unique nutritional profile of Complete Protein Diet Meal Shakes complements a wide variety of personal nutrition goals. Every satisfying serving provides an exclusive 35-gram blend of protein (derived from 6 high quality sources) with just 3 grams of carbohydrates and only 1 gram of sugar! The comprehensive vitamin and mineral combination plus omega-3, 6, and 9 fatty acids round out this formula and separate it from all other shake mixes on the market. Complete Protein Diet for the nutrition, taste, convenience, and superior quality you expect from Optimum Nutrition. The Tryptophan in this product is naturally occurring. Optimum Nutrition's Complete Protein Diet is produced and packaged in our own state-of-the-art manufacturing facility in accordance with Good Manufacturing Practices (cGMP's). Do not use this product as the sole source of nutrition for weight loss.SAVE NOW on the special offers below!
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